22 November 2009

forty-two

a few years ago i started a little mantra practice to guide
my breath and keep me connected during yoga classes.
inhale one word,
exhale the next word.
for all this time i have had just two sets of these words
and they have guided me well.
but this morning, on the mat, another one just bloomed inside.
and now there are three.

trust.....truth
light.....love
faith.....flight

i am happy today.
here is a little captured vision of home...



video

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