22 November 2009


a few years ago i started a little mantra practice to guide
my breath and keep me connected during yoga classes.
inhale one word,
exhale the next word.
for all this time i have had just two sets of these words
and they have guided me well.
but this morning, on the mat, another one just bloomed inside.
and now there are three.


i am happy today.
here is a little captured vision of home...

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